If you think you might have coronavirus or you’ve been in close contact with someone who has it visit NHS 111 online coronavirus service for advice or call 119.

Taking care of your mind as well as your body is really important while staying at home because of coronavirus (COVID-19).

Visit NHS Every Mind Matters for advice, practice advice and support groups.

If you cannot wait to see a doctor and feel unable to cope or keep yourself safe, it’s important to get support.

Get urgent support now.

Keeping Active

To stay fit and healthy whilst at home, try the NHS Home workout videos.

• Macmillan– Cancer and coronavirus
• Asthma UK– What to do if you have asthma
• Blood Cancer UK– Information for people affected by blood cancer
• Diabetes UK– Coronavirus and diabetes
• Kidney Care UK– Guidance for patients with kidney disease

• Guidance on shielding and protecting extremely vulnerable people
• How to get support for extremely critical vulnerable person
• Advice for people at higher risk– those who are 70 or older, are pregnant or have a condition that increases the risks from coronavirus.
• Pregnancy advice